Last edited by Nim
Friday, July 31, 2020 | History

2 edition of Health and fitness for modern living found in the catalog.

Health and fitness for modern living

Hollis F. Fait

Health and fitness for modern living

by Hollis F. Fait

  • 287 Want to read
  • 17 Currently reading

Published by Allyn and Bacon in Boston .
Written in English

    Subjects:
  • Hygiene.,
  • Physiology.

  • Edition Notes

    Statementby Hollis F. Fait.
    Classifications
    LC ClassificationsQP36 .F3 1967
    The Physical Object
    Pagination417 p.
    Number of Pages417
    ID Numbers
    Open LibraryOL5537850M
    LC Control Number67014946
    OCLC/WorldCa1393607

      The argument that eating fat is a good thing reached the mainstream after this book by science writer Gary Taubes hit shelves. Although science began showing the benefits of consuming fats years before, Taubes showed how a diet filled with refined carbohydrates was the real cause of many health issues —and how fat, despite being vilified, is a necessary part of your diet. Michelle Bridges has worked in the health and fitness industry for over twenty years as a professional trainer and group fitness instructor. Her key role in Network Ten's hit series The Biggest Loser combined with her highly successful online exercise and mindset program, the 12 Week Body Transformation, has connected her with hundreds of thousands of Australians, making her this country's.

    This is an excerpt from Fitness for Life 6th Edition With Web Resources-Cloth by Charles Corbin & Guy Le Masurier.. Physical fitness refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. Being efficient means doing daily activities with the least effort possible. A fit person is able to perform schoolwork. Nerd Fitness. This site is geared towards nerds who want to be in above-average shape without becoming hardcore fitness buffs. It goes all-in on the nerd theme- nearly every page of the site looks like a comic book and is filled with references to superheroes and video games.

      A recent World Health Organization report indicates that life expectancy in the U.S. dropped for first time since The health of modern people is declining, despite highly advanced medical technologies, and in spite of the thriving health and fitness industry. How could that be? Kenneth H. Cooper (born March 4, , Oklahoma City) is a doctor of medicine and former Air Force Colonel from Oklahoma, who pioneered the benefits of doing aerobic exercise for maintaining and improving health. He is the author of the book Aerobics, which emphasized a point system for improving the cardiovascular popular mass market version was The New Aerobics (ISBN .


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Health and fitness for modern living by Hollis F. Fait Download PDF EPUB FB2

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